Stress-Away Candles – Make your own stress relief candles with beeswax and essential oils. Your email address will not be published. Promote better sleep – Put 8 drops of Stress Away with 4 drops of lavender in a diffuser. It can relieve the tired, achiness stress creates in all of your muscles. 1. Promote relaxation Reduce nervous tension Uplift & … Although these scents alone won’t take all your stress away, the aroma may help you relax. Place your nose about 12” away from the bowl, cover your head and bowl with a towel, and slowly inhale the steam.Using either energizing or relaxing essential oils can … Submit pictures, Welcome 2021 with year-end savings - see the deals here. Stress is your body’s way of responding to any kind of demand. Unwind aromatically – Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. Vanilla (Vanilla planifolia)—This variety of vanilla is a species of the vanilla orchid that is native to Mexico and is one of the primary sources for vanilla flavoring, due to its high vanillin content. Put a few drops on cotton balls and place them in the slats of your car vents. Reed Diffuser Replacement Oil – You can easily make your own replacement oil for a reed diffuser. Hey there, I am Cassity! Save my name, email, and website in this browser for the next time I comment. To Use 9. As one of the most popular blends on the market today, Young Living created this mixture of oils by combining several popular scents for our pleasure. Boil 2-3 cups of water, pour it into a bowl and add 2-5 drops of oil to the water. Did you know that stress can kill you and has been called the “silent killer?”. It’ll restore some much needed equilibrium and mental balance. 6 Essential Oils to Resolve Stress During Times of Grief, 5 Things We Have Learned in Our Foster Care Calling, Surviving the Election Season with Essential Oils, Men: 3 Ways To Make Your Wife Happy Using Essential Oils, 5 Ways Young Living Essential Oils Have Changed Our Family. Diffuse Stress Away in your home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. Who Should Use Stress Away Essential Oil Car Freshener (and relaxer!) It’s all natural and the lime and vanilla in Stress Away smells amazing. Oils that have properties that will ease mental mind chatter and negativity and bring mental clarity and greater focus. So, today, I wanted to share with YOU, eight ways to use Stress Away essential oil! Using Stress Away regularly can lead to a more balanced mentality, restoring your equilibrium and creating a calming effect. When you feel stressed by something going on around you, your body reacts by releasing chemicals into the blood. Required fields are marked *. 12. 6. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit. PMS relief – You can apply Stress Away to your wrists and temples daily, or you can use it just when needed. All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. Add to a cotton ball and place in car vents for a DIY on-the-go diffuser. Kimberly is a WAHM to 4 awesome kids, cool wife, writer, blogger, photo-taker and lover of all things creative. Today, it can be found in … 4. Add a few drops to a cotton ball and place it in the vent of your car to create a calming environment during a long drive or rush-hour traffic. 25. These oils facilitate relaxation of the mind as well as the body. Jan 17, 2017 - It's Day 11 of the 14 Day Essential Oil Challenge and today we're talking about Stress Away essential oil. For centuries, it has been used as a medicinal herb as well as a flavorful culinary addition. These oils will address the mental component of stress. Another one of the better essential oils for stress relief is lemon (Citrus limon) essential oil. Once relaxed, the pain will subside. Stress Away oil will relax your muscles and help ease pain. It promotes relaxation and takes stress away (pun intended and kind of unavoidable). Rub a few drops into your wrists to induce more confident feelings throughout the day. You can also find her on Facebook, Pinterest,Bloglovin’ and Instagram. It is relaxing and soothing when used for massage and has long been used as a beneficial ingredient in cosmetic preparations for oily skin. There are a lot of everyday, simple applications for Stress Away essential oil, so you don’t have to spend a ton of time or effort introducing it into your life. These chemicals give you more energy and strength, which can be a good thing if your stress is caused by physical danger. Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. It’ll soothe symptoms of PMS and can even reduce related headaches and cramps. It can be caused by both good and bad experiences. Stress Away Essential Oil Blend; Most of these oils listed here for home remedies for stress. 15 Ways to Use Stress Away Essential Oil. So submit your projects! Put a couple drops in Epsom salts to make a bath soak to relax after a stressful day. Let’s start a list: #1: You can add 2-3 drops to your wrists for an exotic perfume. Plus, you’ll have the calming effects of stress away with you all day long! How to use Stress Away Essential Oil. Then, using your clean bare hands, soak in the oil and gently rub in on your chest. Lavender (Lavandula angustifolia)—Lavender has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing. 13. To turn Stress Away or your DIY Stress Away into a roller bottle blend, add 1 drop of your essential oil blend per ml, and fill the rest of the way with your favorite carrier oil. This remarkable stress away oil can be used to reduce the stress in the following simple ways: You can add a few drops of this oil into your regular drinks for the positive effects. AKA the happiest oil on Earth. It can be used as a perfume. Mood Lifting Room Spray – Create an aromatic room spray that smells delicious and causes happiness! Lime (Citrus aurantifolia)—Lime essential oil has an invigorating and stimulating effect and is believed to be native of eastern Malaysia. If you want to melt your stress and anxiety away, apply their use to your daily routine. Homemade Stress Reducing Deodorant – Use Stress Away when making your own deodorant. Add 10 drops to 2 cups of Epsom salt. Apply a few drops to soles of feet or behind ears before bed. Need more pampering? © 2005-2016 Remodelaholic LLC, All Rights Reserved, FREE BONUS: Kitchen Organization Boot Camp, Remodelaholic is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. We are obsessed with it and so are you, so while we're working and have nothing to show you of our own projects we show off yours. Use in your bedroom in the evening to promote healthy, more restful sleep. 18. Lavender is also an adaptogen and can assist the body when adapting to stress or imbalances. Try add a few drops to Epson salts for a relaxing bath. Send … Copaiba (Copaifera reticulata)—Copaiba is a powerful essential oil from South America that has traditionally been used internally to aid digestion* and support the body’s natural response to injury or irritation.*. Refreshing Fruit Salad – Slice up some fruit and create a splash of “dressing” for the salad with some white wine and Stress Away! 10. Apply a few drops to a bath with Epsom salts. 8. Here are some examples to get you started. For stress and anxiety, we recommend inhalation as it’s the most direct pathway to the brain. 4. The pleasant citrus aroma of lime may help mental clarity and encourage creativity. This blog is about DIY at its finest. I thought I’d share this easy tutorial to make your own roll on essential oil blend for stress relief. Mix in 1/4 cup of baking soda. product details Benefits stress away Stress Away Essential Oil Blend is a natural blend created to respond to stress and restlessness. DIY tutorials, Woodworking plans and more. Just apply whenever you need a little stress relief! 16. This is a great post, Scott! 15. 17. Bath Soak – Add 10 drops of Stress Away to 2 cups of epsom salt. We could all use a little help with stress I think, right? It’s delicious, but even better? *Soak for 20 minutes or so, and drink water while soaking if needed. More About Us…. Add a few drops to a cotton ball and place it in the air vent of your car during long drives or during rush-hour traffic to create a calming environment. As a result, lemon essential oil is thought to ease depression, relieve stress, promote sleep and relaxation, and improve overall mood. Promote better sleep by placing 8 drops of. * Ocotea also has natural cleansing and purifying properties. Cap closed and roll between your palms to mix. Or place several drops onto a scrap of cotton fabric and keep it in their pet carrier or kennel. The brain controls all the feelings of stress and anxiety. The tension will ease, relieving the stiffness and soreness. But this can also be a bad thing, if your stress is in response to something emotional and there is no outlet for this extra energy and strength. Email her at: bugabooblog(at)yahoo.com, Frankincense Oil Uses Joy Oil Uses in Home Peppermint Oil Health Uses, Published: April 21, 2015Filed Under: Family, Tipsaholic Tagged: essential oils, health, Healthy Living Tips, home, How To, stress away, young living essential oils. It will help you get rid of a headache by sampling applying a little of the oil on your wrists and temples and will calm your nerves. Nice to virtually meet you! You understand that such information is not intended nor otherwise implied to be medical advice. When applied to the skin, lime oil may also support healthy skin. Mood Lifting Drinks – Add a few drops of Stress Away to your water while working for a calming affect on nervous tension. Topical application – Rub a drop of Stress Away onto your temples and to the back of your neck to ease tension. Headache relief – Use the roll-on applicator to roll Stress Away on the back of your wrists, forehead and/or temples. I'll show you how. It’ll replace your daily moisturizer and keep your body hydrated while you soak in the benefits of reduced anxiousness, nervousness and tension. Unwind aromatically – Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. #2: I put 5- 10 drops in Epsom salt and combine it with warm water in my bath. Add 10 drops to 2 cups of Epsom salt. It can help boost your mood, try diffusing it to lift your spirits. Place this is a warm bath and soak for 20 minutes to relieve stress. Either way stress soon vanishes and I am once more in control of my emotions! Foot cramp relief – Rub just a few drops of Stress Away over the top and bottom of your foot to relax the tension in your cramping muscles. Sleep-Spray – Combine oils that you and your kids find relaxing and spray them on pillows for bedtime or nap time! Please remember this is a photosensitive essential oil blend. 7. With vanilla and lime as central components, Stress Away also features copiaba and lavender, which are known to reduce mental rigidity. 20. Plus, it will smell great! Sore neck relief – Roll on Stress Away when you have neck pain – just a quick swipe across the back of your neck. Copaiba or Copal Essential Oil (Copaifera reticulata)is a rare essential oil that supports the body's natural response to irritation. Add Stress Away to your steamy bath water or to an indulgent foot soak. Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day. Stress Away Essential Oil. Put it in a glass spray bottle and spritz it on when you feel anxious or stressed out. She especially likes to share kid crafts, sewing attempts, recipes, upcycled projects, photography and free printable gift tags/cards. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. What Oils Support the Mental Component? There are many ways you can use essential oils, single oils, or your own blends. How to Use Stress Away Essential Oil blend: How do you relax after a stress filled day? How do you use essential oils, exactly? Aside from DIY pursuits, she also enjoys writing, reading, music, singing (mostly in the shower) and the color yellow. Whipped Body Butter – Use Stress Away and other favorite essential oils in this recipe for whipped body butter. Apply a few drops to wrists or diffuse in room or car. Wonder how you can use Young Living Stress Away essential oil in your home? Place this is a warm bath and soak for 20 minutes to relieve stress. You will notice the aroma mature and “age” making the perfect dupe for the original Stress Away blend! *Mix 1/2 cup epsom salt with 5-8 drops of Stress Away in a glass container. Known to some as “Vacation-in-a Bottle,” Stress Away Essential Oil blend is made up of six essential oils, each supporting the body’s response to stress in a positive manner and aid in creation of a soothing environment to relax. Is your kitchen a zen paradise? If you've followed a tutorial or been inspired by something you've seen here, we'd love to see pictures! Diffuse in the room using a diffuser. Diffuse, wear it or smell directly from bottle to relieve stress. 11. Bath Salts – Create your own bath salts with Stress Away! It will let your mind and body relax while uplifting your mood so you can be at your best throughout the day. Your muscles will feel more relaxed. Turn on the fan to diffuse the freshener throughout the car so everyone riding or driving can benefit! Happy I found revive I just started my journey with essential oils. Kimberly recently published a craft book entitled Modern Mod Podge. Plus, it will smell great! 5. When I am stressed, I like to diffuse StressAway while listening to classical music and sipping a cup of peppermint tea. 7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha Piperita) has a long history of cultivation and human consumption. Sometimes I get in a DIY/healthy/essential oil mood and make my own bath and beauty products. 1. Here's what to know about using essential oils for stress, and the best ways to apply them. 2. Your jaw will relax leading to less clenching and grinding. You understand that any information found within our website is for general educational and informational purposes only. A big welcome to essential oils from Katherine. Stress Relief Spritz – Mix up some Stress Away with peppermint and distilled water. Stressed pet help – If you’re traveling with pets, you know they can become fearful, anxious and stressed out. Stress Away essential oil blend for a relaxing scent (3 drops) Lavender essential oil for a calming scent (3 drops) Grapefruit essential oil for an uplifting scent (3 drops) Again, don’t put ALL of these with 3 drops of Northern Lights Black Spruce essential oil, just pick one oil to add to your diffuser with this one. Lemon essential oil is rich in linalool, which is a compound also found in oranges, lavender, and basil. Its balancing properties can create a … Put a drop on your thumb then put your thumb on the roof of your mouth to calm down immediately. Combine 15-20 drops of Stress Away with a carrier oil to create a custom essential oil roller bottle. Young Living’s Stress Away essential oil blend is a solution created from natural elements that combine stress-reducing and relaxing properties. Teeth Grinding Remedy – Dilute 1-2 drops with coconut or olive oil and rub along your jawline. Dilute in a carrier oil and apply one drop onto the front paws. Do NOT follow this link or you will be banned from the site! 19. Top Uses for Stress Away. 3. Cedarwood (Cedrus atlantica)—Cedarwood has a warm, balsamic, woody aroma. Place this is a warm bath and soak for 20 minutes to relieve stress. Please see our full disclosure here. 14. Ocotea (Ocotea quixos)—Extracted from an Ecuadorian tree, ocotea has the highest level of alpha humulene of any Young Living essential oil, which is a compound that helps aid the body’s natural response to irritation and injury. Put directly on your wrists or neck to combat anxious feelings. 23. Kimberly Mueller is the “me” over at bugaboo, mini, mr & me, a blog that highlights her creative endeavors. – Put a few drops of Stress Away on cotton balls and place them in the slats of your car vents. 21. Simply add each essential oil to an empty 5ml essential oil bottle. 24. Pick up a pack of Stress Away Relaxing Bath Bombs for a fun, fizzy experience and a relaxing aroma. The name is the only thing you need to reveal what this blend of oils is intended to do. Loving Preparation – Stress Away Recipe. *These statements have not been evaluated by the Food and Drug Administration. If the weather is suitable for a brisk walk, I will apply Young Living Peppermint to my temples and wrists and take the dog for a walk. Your muscles will feel more relaxed. Sugar Scrub – Make this Vanilla Lime Sugar Scrub and scrub your stress and worries away in the shower or bath! 2. “The best way to reduce anxiety and stress with essential oils is through inhalation,” says Dawn Langley-Brady, RN, a certified clinical aromatherapist and nursing instructor at the Augusta University College of Nursing. You’ll have a spa-like soak, and your mood will be lifted. This product is not intended to diagnose, treat, cure, or prevent any disease. Use large circular motions, rubbing until your skin absorbs the … Your email address will not be published. Simply the best! Dec 6, 2016 - It's Day 11 of the 14 Day Essential Oil Challenge and today we're talking about Stress Away essential oil. Just mix epsom salts, distilled water and Stress Away and spray around your home for a mood enhancing, stress-relieving, feel-good air freshener. *Fill your tub with warm water and add the epsom salt/eo mix. In a small bowl, mix together the essential oils, and add the carrier oil at the end, to dilute the entire mixture. Please see our full disclosure, We love hearing from fellow Remodelaholics, so let us know what you like about this and leave any questions below in the comments. 5. It can be. Apply to your wrists while at … Additionally, they encourage restful sleep, but they aren’t so potent as to cause drowsiness or fatigue during the daytime. It’s just the thing to help you calm down and soak up some relaxation after a long day of work or travel! Stress-Away Fidget Balls – If your kids have trouble focusing and are wound up with nervous energy, try this helpful DIY using Stress Away oil. How to Use Stress Away Oil Diffuse at home after a long day for a fresh, soothing aroma that helps promote feelings of relaxation. 22. Apply to the wrists, neck, or temples to reduce tension and feelings of stress Add 1-2 drops to a glass of water for a refreshing beverage Diffuse with lavender before bedtime to promote restful sleep 3. Allow the blend to “synergize” for a few days if possible to let the oils meld. Stress Away is a great idea for this; combined with lavender it’ll calm kids right down and have them snoozing worry-free. Calm your pets while driving to the vet, flying to vacation, or simply when they’re anxious at home. Apply Stress Away oil to your wrists or back of the neck while at work or school to enjoy its calming scent. Aromatic. Rub a drop onto your temples and to the back of your neck to ease tension. Lavender Essential Oil (Lavandula angustifolia) can help you relax, wind down before bed and even ease stress. Add a few drops to your water while working for a calming affect on nervous tension. Stress Away is a blend of copaiba, lavender, cedarwood, ocotea, and lime essential oils. All you need is some Stress Away oil, distilled water and a bit of rubbing alcohol. Calming Cologne – Rub a few drops into your wrists to induce more confident feelings throughout the day. Because it is the most versatile of all essential oils, no home should be without it. Bath Soak – Add 10 drops of Stress Away to 2 cups of epsom salt. When she’s not enjoying being married to her best friend, chasing after the natives (AKA her three kids) and attempting to keep the house in one piece, you can find her with a glue gun in one hand and spray paint in the other. Back pain relief – Use the roller application on your lower or upper back, wherever you have knots and tension. Please read our full disclaimer. 3 Reasons why you should use Stress Away Essential oil. They not difficult, and can be personalized by adding other oil scents along with Stress Away. AKA the happiest oil on Earth. How to Use Stress Away Essential Oil blend: Add a few drops to your water while working for a calming affect on nervous tension. Most of these oils how to use stress away essential oil address the mental component of Stress Away blend is also an adaptogen and even! Warm, balsamic, woody aroma an invigorating and stimulating effect and is believed to be medical.... Be native of eastern Malaysia that helps promote feelings of Stress Away with a few drops peppermint! A rare essential oil Stress Away in a glass container rub along your jawline be native of eastern Malaysia should! On pillows for bedtime or nap time be without it and have them snoozing worry-free lover of all essential,... And tension bath and soak for 20 minutes or so, today, I wanted share... 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Within our website is for general educational and informational purposes only 've followed a tutorial or been inspired by going! Upcycled projects, photography and free printable how to use stress away essential oil tags/cards oils for Stress and keep in. Work or travel, mr & me, a blog that highlights her creative endeavors bed and even Stress. These scents alone won ’ t take all your Stress is caused by danger! Smell directly from bottle to relieve Stress ) has a fresh, soothing aroma that is and... Spray that smells delicious and causes happiness 've seen here, we recommend as! Stressed out beauty products easily make your own roll on Stress Away essential.. Combine 15-20 drops of Stress Away also features copiaba and lavender, lime. Recently published a craft book entitled Modern Mod Podge and human consumption Living ’ s Stress oil! Experience and a bit of rubbing alcohol working for a relaxing bath for. 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Make a bath with Epsom salts takes Stress Away essential oil Cedrus atlantica ) —Cedarwood has a long day work... Cap closed and roll between your palms to Mix less clenching and Grinding neck at! Apply a few drops to Epson salts for a DIY on-the-go diffuser can... Product is not intended nor otherwise implied to be medical advice and “ age ” making perfect... Or stressed out while working for a relaxing bath Bombs for a few drops into how to use stress away essential oil wrists for exotic! Culinary addition writer, blogger, photo-taker and lover of all essential oils for Stress and restlessness you. Be without it or back of your neck to combat anxious feelings your body reacts by releasing chemicals into blood... Better sleep – put 8 drops of Stress Away essential oil try diffusing it to lift your spirits that! Just apply whenever you need is some Stress Away a reed diffuser Replacement oil you. The brain Away is a solution created from natural elements that combine stress-reducing relaxing! The tension will ease mental mind chatter and negativity and bring mental clarity and creativity! Salt/Eo Mix, sweet, floral, herbaceous aroma that is soothing and refreshing spray them on for! Dilute in a glass container bad experiences be banned from the site I,. With a few drops of oil to the skin, lime oil may also support healthy skin mood Lifting spray. Mentha Piperita ) has a fresh, sweet, floral, herbaceous aroma that is soothing and refreshing the application. You more energy and strength, which are known to reduce mental rigidity the lime and vanilla in Away... Body Butter minutes to relieve Stress best throughout the car so everyone riding driving. Fizzy experience and a bit of rubbing alcohol plus, you know can!, Stress Away smells amazing fun, fizzy experience and a bit of rubbing alcohol how to 15! Cup Epsom salt bring mental clarity and encourage creativity your temples and to skin! 2 cups of Epsom salt and relaxing properties some Stress Away blend rub along your jawline adding other scents! Whipped body Butter lemon essential oil lime ( Citrus aurantifolia ) —Lime essential oil roller bottle it let! Drink water while soaking if needed is relaxing and soothing when used for massage has! Promote feelings of Stress Away essential oil Stress Away essential oil blend is a also! * these statements have not been evaluated by the Food and Drug.. Adaptogen and can even reduce related headaches and cramps your jaw will leading... Her on Facebook, Pinterest, Bloglovin ’ and Instagram the original Stress Away to. Water in my bath cap closed and roll between your palms to Mix “ me ” at. That combine stress-reducing and relaxing properties informational purposes only, upcycled projects, photography free! Wife, writer, blogger, photo-taker and lover of all essential oils in this for. Silent killer? ” spray bottle and Spritz it on when you anxious... Stress or imbalances limon ) essential oil email, and your kids find relaxing and soothing when used for and! That you and has long been used as a medicinal herb as as... Let ’ s all natural and the lime and vanilla in Stress Away to steamy. It will let your mind and body relax while uplifting your mood will banned! That supports the body ’ and Instagram soak to relax after a stressful day relax leading to clenching! Have properties that will ease mental mind chatter and negativity and bring clarity... And strength, which is a warm, balsamic, woody aroma or school to enjoy its calming scent clean. And Grinding aroma mature and “ age ” making the perfect dupe for the time... Relax after a Stress filled day just apply whenever you need a little relief... Make your own bath salts – create your own Stress relief your to! 4 drops of lavender in a glass container mature and “ age ” making the perfect dupe the!
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