Ogirisi leaves health benefits Ogirisi leaves health benefits Abdulsalam. The licorice used in Active Bamboo® Anti-aging Whitening Cream contains an active flavonoid known as glabridin which has been proven by several studies to be an excellent skin-whitening agent. In Nigeria, spices have different local names because many languages are spoken. EPON APAKAN TO WU Epo amuyan eru awoka ao se … Has very high nutritional profile and used for its fiery taste (peppery) and flavour. ... African red devil pepper is called ata eiye. Tumeric – ata Ile pupa in Yoruba; Cayenne – Bawa ; Chilli – Shombo in Yoruba; Black pepper – iyere in Yoruba, Oziza in igbo; Thorny pigweed/prickly amaranth – tete eleegun in yoruba; alternanthera nodiflora – Dagunro; Butryospermum paradoxum – Shea tree – Ori; Allium sativum -Garlic – Ayu in yoruba; Capsicum frutescens – Tabasco pepper – Ata-wewe; Lactuca capensis – Lettuce – … Over half the women treated with agnus castus also known as Ata Iyere among the Yorubas had significant improvement in their symptoms, and the treatment was also found to be safe and generally free of any side effects. Zu viele Bilder ausgewählt. Reply. The overall picture is, however, graver for low and middle income countries in terms of the health and socio-economic impacts. We provides Herbal health and beauty products made in USA. Onifade saheed A. Nairaland - Copyright © 2005 - 2021 Oluwaseun Osewa. The most comprehensive image search on the web. It’s the end of one of the strangest years in recent history, and no doubt many of you are feeling disillusioned, fatigued, or … A cup to be taken in the morning and at night. Note that the plant must be indigenous to Nigeria Smh! © 2021 Getty Images. Iyere herb. Joy. Some of its benefits include: Wild lettuce is one of those herbs with a lot of health benefits. Emaa yonu simi bi e baa nti nje ataa... Iyere osun ki se igi a moku, gbogbo Enia lo maa nso wipe iwaa Ata ko dara, sugbon bi won bati ji ni won waa ataa kiri ao maa se adua... AKIYESI NLA Ao fi Oyin paa ara dele ki a to we ose yii, ti a baa ti pe ofo yen si tan ao fi Glass miran cober re pada, kehinkehin ibile ni ao fi maa we, ao gbodo we ni Friday ati sunday . {{collectionsDisplayName(searchView.appliedFilters)}}, 'Nur zur redaktionellen Verwendung' ausschließen, {{searchText.groupByEventToggleImages()}}, {{searchText.groupByEventToggleEvents()}}. Abubakar Suleiman Badikko. PATA has been the standard and has served well, but it … Hello Enny, Fertility plant is called Akoko in yoruba. 8)---ewe aje ewe ogo aolopo pelu iyere aofise eja aro wewe (6) aotunfo eyin adie kansi lori ina aoje pelu adua owo odaju . Click … OFUN DUNDUN Ota inu iroko atare ao gun po sinu oti ao mamu die die . Picture Gallery. Google Scholar __ 'Images of the Mother in the Stories of Ama Ata … IKO ASTHMA Ewe omisinmisin iyere ata ijosi ao po ao da sinu oyin ao mala die die. Swami Vivekananda motivational books were also distributed to girl students. Amakuru Burundi; Rwanda; Muri Afurika; Kw'isi; Aho Kumvira Amakuru mu Gitondo; Iwanyu mu Ntara; Murisanga; Amakuru y'Akarere ; Amakuru ku Mugoroba; Ibiganiro Dusangire-ijambo; Umuziki; Ejo; Inkuru Idasanzwe; Ijambo ry'Ibanze; Ijambo ry'Intangamarara; … Find on-line health supplements and herbal beauty discount products here. Email This BlogThis! | by NgEX. The leaf extract has been discovered to inhibit the growth of human prostate cancer cell. Usage Frequency: 1 Quality: Reference: Anonymous, Last Update: 2014-07-11 Rosemary (Scientific name Salvia Rosmarinus) is a perennial herb naturally occurring in the Mediterranean region and parts of Asia. Get Informed... / Soldiers Beat-Up Transport Union Official Over Dues / 15 Intellectual Quotes By Great People, Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10). If you have it at the moment in large quantity, contact me via: 08134627429. send me pictures of the goods in your store and let's deal. Learning English. If you’ve ever used Microsoft advanced threat analytics (a.k.a ATA) before, you would be … odidi akuko adie funfun,ewe ina,ewe inabiri,ewe esisi,ewe aragba,ewe oloyin,ata ijosi aolo papo aofise laseje lepo niyo,isasun tuntun laofise,aoso si ori osuka,aofi iyere osun te ifa irete alaje----iru ekun----aope Ohun re Search for: Biologically based therapies in CAM use substances found in nature, such as herbs, foods and vitamins. Content Ratings based on a 0-5 scale where 0 = no objectionable content and 5 = an excessive or disturbing level of content. 9)--- ewe sapo die ewe ogede agbagba die, aolopo pelu ata ijosi aofise eyin pepeiye (3 je lepo niyo pelu adua owo (10--- ewe sawere pepe aolo pelu iyere aofise fuku malu ti agesi (20 aose lepo niyo aoje pelu adua owo OGUN ITO SUGAR Ao Loja ewe ewuro oojo ao gbo pelu omi osan wewe ao mamu ni gass cup kankan ni aro ati ale koju beelo. However adding black pepper (/uziza-igbo/ata iyere-yoruba/) with it speeds up absorption of the curcumin by 2000%. A cup to be taken in the morning and at night. at May 28, 2016. Cayenne pepper is referred to Ata gun gun in the Yoruba language. Ratings. ... Can You send a clear picture of HouseLeek Leaves to me by email . Gujarati. West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba; Phyllanthus amarus – ehin olobe or eyin olobe in Yoruba; Celosia argentea – soko (yoruba) Launaea taraxacifolia – African lettuce, wild lettuce – efo yanrin. I know cos I just bought it in kaduna for that matter. 8)---ewe aje ewe ogo aolopo pelu iyere aofise eja aro wewe (6) aotunfo eyin adie kansi lori ina aoje pelu adua owo odaju . See How To Advertise. Reply. pls what is the common name of eso pandoro? Re: BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... Getting An Affidavit, What's Your Experience? The volunteering team from Gyanpeeth office conducted elocution and mentoring session along with a computer awareness class. Please what is the Yoruba name for parsley. Das Getty Images Design ist eine eingetragene Marke von Getty Images. Reply. Hier können Sie Inhalte sammeln, auswählen und Anmerkungen zu Ihren Dateien hinterlegen. Below are the English, botanical and local names of some spices that are commonly used in Nigeria. Ao di … Wife, mother and business woman. Note that the plant must be indigenous to Nigeria OGUN ITO SUGAR Ao Loja ewe ewuro oojo ao gbo pelu omi osan wewe ao mamu ni gass cup kankan ni aro ati ale koju beelo. (ata'le, ata ile) Tumeric (is known as ata'le pupa) A fibrous woody culinary tuber. Abatavuga rumwe bakaba badashima iyo myiyerekano y’ibonerakure ko hari ‘ico igamije’. Here the leaves are lightly blanched, excess w However, I just wanted to use this as a chance to say a few words. Rosemary is generally grown as a garden herb so that its fresh leaves can readily be available for use.If you need to buy from the herb … Reply. Yoruba is a popular language in Nigeria and Benin. →Yoruba keyboard to type a text with the special charaters of the Yoruba alphabet. Iyayi, looking through the eyes of Osime Iyere, a journalist reporting the events, is able to capture the story for us from the perspective of the ordinary rank-and -file soldiers who, the writer finally shows us, are the real heroes, and not the irresponsible, callous generals. Pls post yours. Explore {{searchView.params.phrase}} by color family {{familyColorButtonText(colorFamily.name)}} 12. Simmondsia chinensis is the sole species of the family Simmondsiaceae, placed in the order Caryophyllales. Ejo ku musi wa gatandatu itariki 22 Mukakaro 2017, urwaruka ruri mu mugambwe uri ku butegetsi imbonerakure rwarakoze imyiyerekano idasanzwe mu gisagara ca Bujumbura, aho igitigiri c’abitavye iyo myiyerekano kiri hagati ya 10 000 na 12 000 nkuko abamenyeshamakuru bigenga nabo babitangaje. Did you or will you purchase this product in-store or online? Igbo Translation. DESCR_PHOTOS_PICTURE. It works by causing improvements in insulin resistance. Capsicum annum Ata ijosi (Y) Fruit Solanaceae Piper quineense Iyere (Y) Seed Piperaceae Allium sativum Ayu (Y) garlic Bulb Amaryllidaceae Zingiber officinale Ata ile (Y), Ginger Rhizome Zingiberaceae Syzygium aromaticum Konofuru (Y), Clove Flower bud Myrtaceae 12Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland. July 19, 2014. Igbo is a tonal language with two distinctive tones, the high and low. … Reply. Black pepper is iyere in Yoruba, Oziza in igbo Thorny pigweed/prickly amaranth is tete eleegun in yoruba Pls post yours. Wastewater Management Services & Training. Spices are used for culinary, medicinal and other purposes. Pls, what is the English name for ewe laali & what are its benefits? Epo ara asofeyeje epo obo die iyere die ao gun mose ao mafi we yio lo . Wählen Sie bis maximal 100 Bilder zum Herunterladen aus. You can also read about Azure advanced threat protection deployment, Azure ATP and Windows Defender ATP integration, and Azure advanced threat protection lateral movement.. Azure advanced threat protection Azure ATP. Click here to request Getty Images Premium Access through IBM Creative Design Services. Find Free Themes and plugins.Free Themes and plugins. These are English (official language), Yoruba, Hausa, and Igbo. Black Pepper is needed urgently in large quantity........ BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... Stop The Bickering! Yoruba And Igbo Were Once ONE People. In the Democratic Republic of Congo, leaf sap is given to treat upset stomach, in Uganda it is used as a treatment for fresh wounds. Crowdsourced audio pronunciation dictionary for 89 languages, with meanings, synonyms, sentence usages, translations and much more. Photo: Adana kebap. Ife Oluwatuyi. odidi akuko adie funfun,ewe ina,ewe inabiri,ewe esisi,ewe aragba,ewe oloyin,ata ijosi aolo papo aofise laseje lepo niyo,isasun tuntun laofise,aoso si ori osuka,aofi iyere osun te ifa irete alaje----iru ekun----aope Ohun re isan lawo erefe3x arobo lawo aijeun sun,alawo iyo nisawo ajegbin je karawun,awon ni won sefa fun ogberi okunrin tiwonpe ifa ni opuro,odifa fun ogberi obinrin tinpe esu ni yangi,orunmila … IDI TON YO Search. Piper guineense is commonly called West African Black Pepper or Ashanti pepper (Uziza in Igbo and Ata iyere in Yoruba). {{familyColorButtonText(colorFamily.name)}}, {{carousel.total_number_of_results}} Ergebnisse anzeigen. Turmeric has been shown to block fat cells from mice on a study carried out on mice that were fed a high diet. Atale Pupa(Yoruba) is referred to as Turmeric in English. February 2, 2015. … Die Premium Access-Vereinbarung Ihres Teams läuft bald ab. Search Search; Ibyo kumva. Cayenne pepper in Yoruba – Ata gun gun ; Yoruba name for cinnamon – Oloorun ; Turmeric powder in Yoruba – Atale pupa ; Basil in Yoruba – Basil ; Bay leaf in Yoruba – Bay bunkum ; Marjoram in Yoruba – Efo Ewuro ; Celery in Yoruba – Seleri ; Yoruba herbs and their English names . From Review: Restaurante promedio of Ata Iskender & Kebap Evi Ata Iskender & Kebap Evi See all 43 reviews. Tiger brand does dried one. The event was interactive and thoroughly enjoyed by the children. Funmi James. We Ose was released as part of her "Dream Come True" album, and it is a delicious blend of Esan (Ishan), Yoruba and English. Adana kebap - Picture of Ata Iskender & Kebap Evi, Ankara. Wunmi. Google Images. Benita Iyere-Okojie is a Nigerian gospel artiste who started singing from a very young age. Only serious suppliers please and i am in Ibadan. What is the English name of Afato. As requested by the … When I saw this thread I tot I would see a very long list but OP you fall my hand. For low sperm count and weak erection, the researchers noted: Powdered Piper guineensis (Climbing black pepper or Benin pepper, ebe-ahinhi akpoke in Edo, etinkene or odusa in Efik/Ibibio, uziza in Ibo, uririe in Urhobo, iyere or ata-iyere in Yoruba) and extract from 10 big onions are poured into honey and boiled between five to 10 minutes. July 19, 2014. Search for: Optimizilla is the ultimate image optimizer to compress your images in JPEG and PNG formats to the minimum possible size. Turmeric in Yoruba language is called: Atale pupa or Ata Ile Pupa. Soldiers Beat-Up Transport Union Official Over Dues. Iyere is a powerful ase that brings spiritual energy of… Wholesale Items; Orisa; Carvings; Ifa Crafts and Offerings; Brass Items; Books; Jewelry; Fashion Accessories; Fruits, Seeds & Plants; Soaps … Reply. BLACK PEPPER IYERE – CLICK HERE TO BUY. Available fresh or dried powdered/ground form. Tumeric is ata Ile pupa in Yoruba Cayenne is Bawa Chilli is Shombo in Yoruba Black pepper is iyere in Yoruba, Oziza in igbo Thorny pigweed/prickly amaranth is tete eleegun in yoruba. Wastewater Management Services & Training. Share to … West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba; White mahogany – yoruba: ifa okete; Wild custard apple, custard apple – abo, arere, afon; Xanthosoa poeppigii – ewe koko; Yellow siris, yellow bean – yoruba: ayinreta, ayinre popo, ayunre, akudinrin, alota; Zea mays – sweet corn – agbado; Zulu coshwood, vanquisher – yoruba: atewu-edun, … Keep quiet (English), chineloneche You have earned {{app.voicePoint}} points. Freigegeben / keine Freigabe erforderlich. Used in soups, stews, marinades.Used to brew ginger tea … What is Pomegranate called in Yoruba? She is possibly best known for her popular single, Osemudiamen, released when she was just 12 years old. Search. She is possibly best known for her popular single, ... Ata-Rice Yoruba Style Ofada Pepper Sauce 3 months ago The Sweet Bitter Life of an Igbo Princess. Aidoo, Ama Ata Ama Ata Aidoo: The Dilemma of a Ghost James W. Grant 49 Longman 1980. Tamarin - Tsamia Tumeric – ata Ile pupa Cayenne Pepper – Bawa Chilli – Shombo Black pepper – iyere Oziza in igbo Thorny pigweed/prickly amaranth – tete eleegun alternanthera nodiflora – Dagunro Butryospermum - paradoxum – Shea tree – Ori Allium sativum -Garlic – Ayu Capsicum frutescens – Tabasco pepper – Ata-wewe Lactuca capensis – Lettuce – Yanrin Bryophyllum pinnatum … Babs’ education is listed on their profile. It’s not only in the Yorubaland, but also among the other cultures in Nigeria. Below are the English, botanical and local names of some spices that are commonly used in Nigeria. Link has been copied to clipboard. For example, estimates of projected causes of all deaths for the African Region indicate that injuries and chronic communicable diseases accounted for 30% of … Black pepper corn. August 7, 2017. Iyere Eyin ororo kan Eja aro kan ... Igbin kan totobi daadaa, ewe sawerepepe oojo Ati ewe olojongbodu oojo aolo papo ,Iru woro, isasun tuntun, laofi se, ata ijosin tabi iyere, Epo Ati iyo, aoge igbin yen si mesan okunrin meje obinrin aose laseje, tobajinna aofi iyere osun te ifa ejiogbe aope gbolohun re si ofo re :- ... Picture Window theme. iyere in english Reviewed by . Reply. This Brochure seeks to highlight, depict and present all our Products for the best real life picture experience for all our existing and prospective Clients. Versuchen Sie, Ihre Suche mit diesen Tipps zu erweitern: Den Suchbegriff auf Rechtschreib- oder Tippfehler überprüfen. This herb plant lower risk of brain damage increases the antioxidant capacity of the body and heart disease. There are four major languages in Nigeria. No:19/A | Kizilay, Cankaya, Ankara, Turkey. Reply. 14-nov-2019 - Explora el tablero de Òá¹£únfùnkẹ Ìá¹£áº¹Ì á¹£è Nairaland Forum / Nairaland / General / BLACK PEPPER Aka Iyere(yoruba) And Uziza Seeds(igbo) NEEDED In Large Quantity... (8551 Views), See The Real 'pepper Dem Gang' (photos) / Stop The Bickering! Ishirahamwe … Meet The Tallest Man In Nigeria,Hafiz aka Agoro Who Lives In Lagos(photos). See the complete profile on LinkedIn and … Spices are used for culinary, medicinal and other purposes. Benita Iyere-Okojie is a Nigerian gospel artiste who started singing from a very young age. SATA or Serial ATA (Advanced Technology Attachment) is the next generation drive interface, following the traditional Parallel ATA (PATA). All rights reserved. Reply. U can buy it from local herb shops operated by yorubas. Top Tips For A Picture Perfect Wedding Day 4 months ago … The study presented here is briefly described for reader convenience and to deliver them assurance with health standards. Reply. Agnus castus is now making its way into mainstream medicine. The IBM strategic repository for digital assets such as images and videos is located at dam.ibm.com. 43 Reviews #426 of 4,016 Restaurants in Ankara. In Nigeria, spices have different local names because many languages are spoken. All mentioned above plants are widely used in culinary … This repository is populated with tens of thousands of assets and should be your first stop for asset selection. Tamarin - Tsamia Tumeric – ata Ile pupa Cayenne Pepper – Bawa Chilli – Shombo Black pepper – iyere Oziza in igbo Thorny pigweed/prickly amaranth – tete eleegun alternanthera nodiflora – Dagunro Butryospermum - paradoxum – Shea tree – Ori Allium sativum -Garlic – Ayu Capsicum frutescens – Tabasco pepper – Ata-wewe Pinnwände sind ideal zum Speichern von Bildern und Videoclips. View Babs S.’s profile on LinkedIn, the world's largest professional community. For low sperm count and weak erection, the researchers noted: Powdered Piper guineensis (Climbing black pepper or Benin pepper, ebe-ahinhi akpoke in Edo, etinkene or odusa in Efik/Ibibio, uziza in Ibo, uririe in Urhobo, iyere or ata-iyere in Yoruba) and extract from 10 big onions are poured into honey and boiled between five to 10 minutes. There are four major languages in Nigeria. Tumeric – ata Ile pupa in Yoruba; Cayenne – Bawa; Chilli – Shombo in Yoruba; Black pepper – iyere in Yoruba, Oziza in igbo; Thorny pigweed/prickly amaranth – tete eleegun in yoruba; alternanthera nodiflora – Dagunro; Butryospermum paradoxum – Shea tree – Ori; Allium sativum -Garlic – Ayu in yoruba; Capsicum frutescens – Tabasco pepper – Ata-wewe; Lactuca capensis – Lettuce – Yanrin ; … 1. for bowel cleansing, 2 spoons of coconut oil daily helps the bowel. news; Sample Page; Donate Now Reply. Whenever you want to use chant the above incantation and on the padlock then lock it. PLS WHERE CAN I GET THE BOOK YOU RECCOMMENDED AT THE END OF YOUR ARTIUCLE.THANK YOU. It’s called ata iyere. Hi! Tata Volunteering Week 5, March 2015 - Hyderabad ZPHS Girls high school, Thukkuguda. Kudos to All Teachers 4 months ago WOP Weddings & Lifestyle » |WOP Weddings & Lifestyle. Turmeric aids in weight loss. Wait for the compression to finish. Now you know top 10 Yoruba herbs and their English names. Day 1089. Images; Multimedia; Embedded Content; Comments; Reka Print. Indimi. Browse 95 ata beyit stock photos and images available, or start a new search to explore more stock photos and images. 9)--- ewe sapo die ewe ogede agbagba die, aolopo pelu ata ijosi aofise eyin pepeiye (3 je lepo niyo pelu adua owo (10--- ewe sawere pepe aolo pelu iyere aofise fuku malu ti agesi (20 aose lepo niyo aoje pelu adua owo In this blog post, I will be talking about the differences between Azure ATP vs ATA. Buck bean herb in Yoruba name Lemun Verbena in Yoruba name Velerian root in Yoruba name. / Meet The Tallest Man In Nigeria,Hafiz aka Agoro Who Lives In Lagos(photos) (2) (3) (4), Getting An Affidavit, What's Your Experience? Xanthosoa poeppigii – ewe koko; Citrus aurantiifolia – osanwene; Anacardium occidentale – kasu ; Vernonia amygdalina Delile – ewuroaja; … U can buy it from local herb shops operated by yorubas. Hi Ife, My name is funmi, i am in portharcourt, Nigeria. During the study, the … Nutra Trials defines personal characteristics of different health products including skincare, weight loss, muscle and male enhancement. … UPPER: PICTURE OF BLACK PEPPER AND IT'S LEAF. Speed recorded (Max / Average) 7,30 / 6,80 knots Infact, many scientists are presently working on this herb to examine its effects on the body, and … Take A Look At These 3 Health Benefits of Turmeric Combined With Black Pepper. Iyere has been used for centuries to spice up native dishes and add power to spiritual work. Hi, Pls Which one is fertility plant, I have high level of prolactin. SARAH. ebolo – efo – nigerian – vegetable – green – list – soup – traditional C. crepidioides is native to tropical Africa. I hope you enjoyed the video, and learnt something new today! It comes in the form of brown pods that hold the small dark brown seeds that can be eaten alone or added to ritual works of Ifa. Yoruba And Igbo Were Once ONE People. IDI TON YO Ewe agogo igun eso werenjeje kahun bilala die ao lo kuna ao ma fi shinapp lo . Want create site? Karanfil Sok. Oyeleye Bessy. SATA cable connected to a drive. For low sperm count and weak erection, the researchers noted: Powdered Piper guineensis (Climbing black pepper or Benin pepper, ebe-ahinhi akpoke in Edo, etinkene or odusa in Efik/Ibibio, uziza in Ibo, uririe in Urhobo, iyere or ata-iyere in Yoruba) and extract from 10 big onions are poured into honey and boiled between five to 10 minutes. July 19, 2014. enny . Europe ; Turkey ; Ankara Province ; Ankara ; Ankara Restaurants ; Ata Iskender & Kebap Evi Pictures; Search. the description is the meaning and history write-up for the name; separate search terms with spaces; search for an exact phrase by surrounding it with double quotes. Cayenne pepper has got some many health benefits; It aids digestion, slow intestinal gas, stop stomach pain, including healing upset stomach, it also stops diarrhoea and as a natural remedy for cramps. Physical description. It is common with the tribe in Nigeria and primarily used by Males [citation needed] The … Upload up to 20 images. Newthony admintano here I’ve not been very active on this page as of late; the other admin is far more involved these days. The orishas, or gods of the Yoruba, were former ancestors such as Oduduwa, the legendary ancestor of all Yoruba people, and his son Ogun. Anyone who has peered into a computer is familiar with the flat, 40-wire parallel cables that connect the hard drive, CDROM and other devices to their controllers. 210 strasscorp ltd constr of ata idung road itu lga 35,397,920.0705/05/2020 07:03 211 sallenfezi and sons nig installation of transformer at birila street along ruthmor edepie yenegoa 3,774,564.1005/05/2020 07:12 212 vela intl ltd installation of tranformer at enerhencom udu lga 3,864,814.1005/05/2020 07:21 213 consolidated hallmark insurance & 2 Likes ; Re: Nigerian Names Of Herbs And Plants by musicwriter(m): 7:19am On Jul 02, 2016; emoch: I have been researching the health … This online image optimizer uses a smart combination of the best optimization and lossy compression algorithms to shrink JPEG and PNG images to the minimum possible size while keeping the required level of quality. Ewe omisinmisin iyere ata ijosi ao po ao da sinu oyin ao mala die die. It’s called ata iyere. Re: BLACK PEPPER Aka Iyere(yoruba) And … | An NgEX brand, Get contacts from social network or email. Igbin kan, ata wewe, ohun Elede, ohun pepeiye, irun ori odi, aso egun, jijo po pelu atare kan, ao ko sinu aba owu, ao fi awo agility ran bi o ba wu wa a le jo ori alangba mo.

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